Amount of Riboflavin in Waffles, buttermilk, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, buttermilk, frozen, ready-to-heat there is 0.665 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Waffles, buttermilk, frozen, ready-to-heat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Waffles, buttermilk, frozen, ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, buttermilk, frozen, ready-to-heat are listed below.

Water 40.34 g 40.34%
Energy (calorie) 273 kcal
Energy (joule) 1144 kJ
Protein 6.58 g 6.58%
Total lipid (fat) 9.22 g 9.22%
Ash 2.81 g 2.81%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.3 g 4.3%
Sucrose 2.67 g 2.67%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.29 g 0.29%
Galactose 0 g
Starch 35.51 g 35.51%
Calcium, Ca 279 mg 0.28%
Iron, Fe 6.04 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 388 mg 0.39%

Nutrients in Waffles, buttermilk, frozen, ready-to-heat